Maintaining proper dental hygiene is extremely important in Federal Way. Your daily habits matter. In addition to regularly-scheduled teeth and gumline cleanings, which help keep your teeth healthier, you’ll want to take action to avoid developing cavities. Making a few small changes to your routine, can make a huge difference. Make an effort to establish the following dental hygiene habits:
Brush and Floss Daily
One of the most obvious habits that improves dental hygiene is probably already part of your daily routine. It’s imperative that you brush your teeth and floss regularly. Ideally, you’ll want to brush your teeth at least twice a day (after meals) and floss at least once. This makes it far less likely for cavities to develop between cleanings.
Clean Your Tongue
It’s also important to clean your tongue. Too many people focus solely on brushing their teeth but, as any dentist will tell you, bacteria can stick to your tongue as well. Make sure you give your tongue a good brushing.
Drink More Water
This may or may not be something discussed at your dental clinic, but choosing to drink water also promotes good dental hygiene. It can be tempting to have a soda with dinner, but sticking to water is better for your teeth. You should especially avoid sugary drinks.
Need to Discuss Dental Hygiene Habits with an Expert in Federal Way?
Do you need to discuss your dental hygiene habits with an expert in Federal Way? A professional can provide helpful tips for you and your family. Auburn Periodontics and Implants in Auburn is here to help. We offer a wide variety of dental services, from periodontics to dental implants. Our highly trained and experienced dental team has a reputation for providing expert advice and quality treatments. Contact us today with questions or to schedule an appointment.
Dental Hygiene Experts in Federal Way
Serving Auburn, Federal Way, Puyallup, Kent & Lea Hill